1.
Coaching
Coaching will help you gain greater self-awareness, effective self-care, positive mental health and well-being, ultimate self-confidence, and effective communication skills. We help clients control emotions, challenge negative thinking habits, improve relationship skills, and reduce stress and anxiety — all of which improves mental health.
2.
Mentoring
Mentoring is to help you grow as a person and become the best version of yourself. It helps you to find your passion, live life on purpose and reach your potential. Mentoring introduces you to new perspectives, challenging the limits you place on yourself, and shares valuable life lessons from your mentor.
3.
Counseling
Counseling will help you explore things that have taken place in your past and have reached a point where you are at your wit's end. It will help you address things which cause you to struggle to cope with day-to-day life. Counseling will explore the root of the problem and help the individual determine how to successfully resolve, accept or move forward reaching a place of hope and healing.
4.
Family & Relationship
The well-being of a nation depends on strong and loving families. They have the job of producing the next generation of emotionally healthy, responsible, educated citizens who are addiction-free and prepared to maintain the physical and social infrastructure of society.
My Approach
A Holistic approach is about caring for the whole person. We provide care to clients that are based on a mutual understanding of their physical, mental, emotional, social and spiritual aspects. It's rooted in the understanding that all these aspects affect your overall health, and well-being. The values that are instilled are excellence, empowerment, integrity and collaboration with a medical practitioner as needed.
Our holistic mental health care will put YOU first. You are NOT your condition or the challenges you face. We want you to feel comfortable and confident about your time at The Healing Room.

About me
Shantia is the Founder and Mental Health Advocate of The Healing Room. Shantia has a natural way of motivating people and bringing out their best qualities. Her mission is to help people of all ages and stages in life reach their full potential through introspection, and realization of their own self-worth and ability.
Getting Help
Everyone needs someone to help them with through different struggles and challenges or just every day life.
We provide personal and confidential support. You don't have to suffer or figure it out alone...
connect with The Healing Room.
1.
Anxiety
2.
Self Esteem
3.
Depression
4.
Anger Management
5.
Stress
6.
Effective Communication
7.
Grief